Sight loss resources
What to do if you notice a change in your sight
How to sleep well
23 Aug 2022
Getting a good night's sleep is so important. If you struggle to doze off, read our guide to sleeping well.
How do vision-impaired people view the world?
15 Sept 2022
Have you ever wondered how things appear to those with sight loss? Watch these videos to find out.
Five steps to improve your wellbeing
18 Sept 2022
A few simple steps can help you to stay happy and and fulfilled. Try incorporating these into your daily life.
What is mindfulness?
29 Sept 2022
Find out what mindfulness meditation is and how you can apply it to your daily life to help reduce stress.
Using Alexa for health & wellbeing
17 Oct 2022
Find out how you can get basic medical advice and try guided meditation with Alexa.
Tips for the winter from Independent Age
15 Feb 2023
Advice and information to help you stay warm and well from older people's charity, Independent Age.
Counselling services for low vision
1 Nov 2023
Organisations offering specialised counselling services to help you and your family adjust.
Getting ready for the day with low vision
7 Nov 2023
Tips and techniques to help blind and partially sighted people with washing, dressing and taking medication.
Safeguarding: Keeping people with sight loss safe from abuse
14 Nov 2023
The most common forms of abuse and what to look out for.
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